Andrea Howard – Medium

Andrea Howard

Can You, As A Woman, Be Powerful?

SHARES

3 min readMar 11, 2021

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Can You, As A Woman, Be Powerful?

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Andrea Howard

For Perimenopause Relief — Support These 3 Systems

SHARES

3 min readMar 11, 2021

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For Perimenopause Relief — Support These 3 Systems

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Andrea Howard

Changing Your Eating Habits With A Positive Mindset

SHARES

5 min readAug 18, 2020

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Changing Your Eating Habits With A Positive Mindset

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Andrea Howard

What Are Some Of The Reasons You Crave Sugar?

SHARES

3 min readAug 15, 2020

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What Are Some Of The Reasons You Crave Sugar?

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Andrea Howard
in
Thrive Global

COOL WAYS FOR HOT FLUSH RELIEF DURING PERIMENOPAUSE

During perimenopause, estrogen levels are on a rollercoaster ride and can fluctuate all the time and can even drop down low. Your body is…

4 min readMay 10, 2018

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COOL WAYS FOR HOT FLUSH RELIEF DURING PERIMENOPAUSE

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Andrea Howard
in
Thrive Global

40 THINGS A WOMAN SHOULD KNOW IN HER 40'S

In my 40’s I became more self aware. I became happier being me and being alone with myself. In your 40’s you start to see some changes in…

3 min readSep 18, 2017

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40 THINGS A WOMAN SHOULD KNOW IN HER 40'S

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Andrea Howard
in
Thrive Global

WHAT I LEARNED FROM BEING A SUGAR JUNKIE

I think everyone can all relate to sugar cravings at some point in their lives. I have had my fair share of sugar cravings when I was…

6 min readAug 28, 2017

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WHAT I LEARNED FROM BEING A SUGAR JUNKIE

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Andrea Howard
in
Thrive Global

BENEFITS OF BEING A HEALTHY WOMAN

Women have been known to be good at multi tasking.

2 min readAug 28, 2017

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BENEFITS OF BEING A HEALTHY WOMAN

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Andrea Howard
in
Thrive Global

HOW GLUTEN AFFECTS DIGESTION AND HORMONE BALANCE FOR WOMEN OVER 40?

WHAT IS GLUTEN?

5 min readAug 28, 2017

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HOW GLUTEN AFFECTS DIGESTION AND HORMONE BALANCE FOR WOMEN OVER 40?

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Andrea Howard
in
Thrive Global

How Menstruation Works and How This Affects Perimenopause

During the menstrual cycle the uterus prepares itself for implantation of a fertilised egg.

4 min readMar 16, 2017

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How Menstruation Works and How This Affects Perimenopause

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Andrea Howard

Andrea Howard

Nutritional Therapist, I help women during perimenopause and menopause look and feel good inside and out because age is just a number

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